Imperfecta Series, Part 4: Mental Health with Alejandra Ramos Gómez
In this episode of the EDU Café podcast, Dr. Kathryn Kennedy speaks with Alejandra Ramos Gómez about her new book of poems Imperfecta and the importance of mental health, storytelling, and self-care in the educational community. They discuss the challenges of navigating trauma, the role of art in healing, and the significance of setting boundaries to prioritize personal well-being. The conversation emphasizes the need for vulnerability, trust, and active wellness practices in education, while also exploring the body-mind connection and the impact of societal expectations on mental health.
